Tag: heart disease

whole grains

Health Benefits Of Whole Grains

There is no easy way to ensure you’re healthy but a whole grain diet is believed a healthier choice. Whole grai…

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abdomen fat

The Risks Of Abdomen Fat

Abdomen fat, or belly fat, isn’t always detectable to the naked eye and can be sneaky. You might think you are health…

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Health Benefits Of Pomegranates

Did you know pomegranates consists more than three times the antioxidant present in green tea? It is rich in antioxid…

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Health Benefits Of Pets

Have you been questioning whether to take in that irresistibly adorable cat from the pet store? Or whether your Labra…

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cardio

Why should cardio be a part of your life?

Nowadays, the importance of good health is taken very seriously. In a world as busy as ours, to take time out for exe…

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oats

Why should oats be a part of your diet?

  Many people have started having a bowl of fresh cooked oatmeal for breakfast. Why is this considered so import…

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