Tag: fat

sauna

Are Saunas Effective?

The concept of the sauna originated from Finland about some centuries ago. Now the modern day concept of sitting in a…

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abdomen fat

The Risks Of Abdomen Fat

Abdomen fat, or belly fat, isn’t always detectable to the naked eye and can be sneaky. You might think you are health…

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lose love handles

Ways To Tone Your Love Handles

Your love handles are one of the most difficult areas of your body to tone. Even if you have lost most of your desire…

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fish benefits

Top 3 Benefits Of Eating Fish

Apart from being a delicious treat to indulge in, fish is also good for our health. It has low fat content, and is pa…

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