Tag: body

vitamin E

5 Benefits Of Vitamin E

From treating hearts to nerve problems, vitamin E works wonders on your body. It is found in many foods including cer…

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causes acne

The Most Common Causes of Acne

Acne is something that affects most people (unless you are among the lucky few). It can take a serious toll on our da…

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sauna

Are Saunas Effective?

The concept of the sauna originated from Finland about some centuries ago. Now the modern day concept of sitting in a…

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low impact workout

What Is A Low-Impact Workout

Exercising should be a part of your lifestyle but, every now and then, we all need a break from rigorous exercises. L…

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rose water

Rose Water Body Exfoliating Remedy

Exfoliation is a process through which you remove dead cells from the top layer of your skin in order to make it smoo…

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dry skin remedies

Natural Remedy For Dry Skin

As winter approaches and the days get cold, our skin often goes from smooth and soft to dry and flaky. Though there a…

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