Dried Fruits And Nuts For Facial Care

When it comes to facial care, people go to great lengths to achieve smooth and clear skin. Dried fruits and nuts for facial care are one way to make sure you get outstanding results. As a high source of energy with various nutrients packed in here are some benefits of dried fruits for facial care are as follows:

  • Almonds

Considered the king of dry fruits, each crunch of almond is filled with essential fatty acids, protein and fiber. It helps prevent acne, make your skin radiant and glowing and works well as a face pack too. Along with skin care, it can also be great for hair care too.

  • Raisins

Raisins are rich in potassium, magnesium and iron, which help keep your skin healthy. It is highly recommended to those suffering from anemia, as it has a good amount of resveratrol that helps to slow down the aging process. All of which contribute towards healthy and glowing skin.

  • Cashew

Cashew nuts are an ingredient in various cosmetics as it helps reduce tan and protects the skin from sun damage. It is a rich source of Vitamin E and are which acts as an antiaging agent for your skin. Plus, it helps protect your cracked heels and nourishes your overall skin.

  • Pistachio

Rich in vitamin E, pistachios help protect your skin from harmful ultra violet rays, prevents premature aging with antioxidants and protects you skin from harmful rays. Pistachio oil is also a great moisturizing option. 

  • Walnut

Considered as one of the healthiest nuts, full of fats and nutrients, walnuts help to nourish dry skin and improve skin texture due to its omega 3 fatty acids. These nuts can be used as scrubs for smooth and soft skin. They even prevent wrinkles and fine lines if used in the form of oil as they contain linoleic acid.

Try dry fruits and nuts to have younger, smoother and better looking skin.

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