whole grains

Health Benefits Of Whole Grains

There is no easy way to ensure you’re healthy but a whole grain diet is believed a healthier choice. Whole grai…

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abdomen fat

The Risks Of Abdomen Fat

Abdomen fat, or belly fat, isn’t always detectable to the naked eye and can be sneaky. You might think you are health…

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rose water

Rose Water Body Exfoliating Remedy

Exfoliation is a process through which you remove dead cells from the top layer of your skin in order to make it smoo…

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string beans

Health Benefits Of String Beans

Call them green beans, string beans or snap beans, they are all the same fat-free and low calories vegetable. They ac…

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lipstick brush

Know Your Brushes Series: Lips

After a take on eyes and skin, this is a post on know your brushes series: lips. Although you might not realize it, y…

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antiaging huffington post

Antiaging Vitamins For Your Skin

While aging is inevitable there are ways you can prolong the aging of your skin. There are a few vitamins that have a…

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hair volume gq

Hair Volume Remedies

Hair loss, and volume less hair can be a real pain. Since your hair is a big contributor towards your physical appear…

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Kidney beans

Health Benefits Of Kidney Beans

Kidney beans are one of the healthiest food options available. They are full of nutrients, fiber, iron, vitamin B1, m…

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